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PT365 Run Plan drills: Proper breathing

PT365 Run Plan drills: Proper breathing

Air Force Reserve Lt. Col. (Dr.) Mark Cucuzzella demonstrates proper breathing, which can help keep your stress level low and keep you running more efficiently.

http://archive.armytimes.com/VideoNetwork/3617858650001/PT365-Run-Plan-drills-Proper-breathing http://archive.armytimes.com/VideoNetwork/3617858650001/PT365-Run-Plan-drills-Proper-breathing http://bcdownload.gannett.edgesuite.net/militarytimes/44862801001/201406/3879/44862801001_3617891201001_PT365-Breathing-th.jpg PT365 Run Plan drills: Proper breathing Air Force Reserve Lt. Col. (Dr.) Mark Cucuzzella demonstrates proper breathing, which can help keep your stress level low and keep you running more efficiently. 1235 PT365 Run PlansRunning DrillsMark Cucuzzelladrillsbreathing 00:48
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